Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

Sometimes the people we love do things that hurt or bother us without realizing it, and staying silent only allows those feelings to pile up. Listen in as I talk about speaking up in love, listening without immediately becoming defensive, taking accountability when necessary, and giving the people we love an opportunity to grow before hurt turns into resentment.

Has the internet made us crueler, or has it simply removed the consequences? Listen in as I speak about division, accountability, and what happens when we forget there's a real person behind every screen.

Sometimes, people get upset with those they claim to love and never express it. They will talk to others about it, and sometimes just cut you out of their life and you have no idea why. Listen in as I give a little advise...straight from someone that knows how it feels to be cut out without an explanation.

Have you ever realized that someone else's negativity followed you home? Listen in as I discuss how childhood wounds, painful conversations, and unresolved hurt can quietly affect our relationships, and why protecting your peace is one of the healthiest decisions you'll ever make.

Listen in as I discuss why seeking validation from everyone around us can keep us from living the life we were created to live. Sometimes your greatest breakthrough comes when you stop asking for permission and simply move with purpose.