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Drs Chris and Xand van Tulleken continue their conversation about relaxation with philosopher and author Julian Baggani.
They look at the history of relaxation, the activities we have chosen to do in order to switch off and how that has changed over the years. They also look at whether relaxation has become commodified and what that might mean for our ability to do it s...
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
In this episode, they look at relaxation. We are all aware that relaxation has an importance in our lives, when things get too much we book holidays and time off work. But what does it actually mean to relax and are t...
Drs Chris and Xand van Tulleken continue their conversation about hydration with Dr John Whittle, a consultant in anaesthesia, critical care and perioperative medicine at University College Hospitals and an honorary associate professor at University College London.
Most of the time our bodies are brilliant at regulating fluid but what happens when that process gets disr...
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
In this episode they’re exploring hydration. We’ve all heard we should be drinking eight glasses of water a day, but does it hold up? Chris and Xand look at what water actually does in the body and how we regulate flui...
Chris and Xand van Tulleken continue their conversation with Professor Sunita Sah about why humans follow advice they suspect, or even know, is bad.
They explore what first drew Sunita to this area of research, alongside her own experiences of following advice she knew she should probably question. Together, they unpack the psychology behind why rejecting advice can fee...