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Nutrition plays a huge role in how people feel and how they can perform their daily activities, particularly when their daily activities involve something as dynamic as pole dancing.
Giving Nutrition Advice as a Pole CoachFirst, as a coach or pole teacher, it is important to stay in your scope of practice. If you don’t have a nutrition certification o...
You’re ready to perform your next – or even first! – pole dance routine. You’ve perfected your moves, bedazzled your costume, and practiced your musicality.
But did you practice your face???
Having your facial expressions match your movement enhances your performance!
There’s lots of classes to help you improve your moves but how...
We are sitting down to talk to our new instructors for PoleCon: West 2026! Learn more about them and then click here to purchase their workshop
1. We’re so excited to have you teach at PoleCon: West this year! Can you tell us a little more about what you’re ...We are sitting down to talk to our new instructors for PoleCon: West 2026! Learn more about them and then click here to purchase their workshop
1. We’re so excited to have you teach at PoleCon: West this year! Can you tell us a little more about what you’re ...