Tulasi Healthcare

Many times, you must have heard phrases like – just stop worrying, don’t think about it or just stay positive. This does sound familiar to you right? We have all heard this advice in some way or the other. Your brain does not switch off worry, just because someone tells you too. In fact, the more you...

Dialectal behaviour therapy, DBT is a structured form of therapy which is conducted in a conversational manner that helps people manage their emotions and reduce harmful behaviours. It was firstly developed for people who could not handle their emotions and were lacking healthy ways of dealing with t...

Which schizophrenia can be quite confusing because of the nature of this mental health condition. People can feel frightened, overwhelmed because of the kind of hallucination and struggle that comes with it. Every day task become very issues of ...