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Welcome to episode 314 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
We’re talking about our marathon training, and how that’s been going with all our travels over the sum...
Welcome to the 7th episode of the Strength Project, a limited series from the makers of The Women’s Running Podcast.
I’m Esther, and she’s Holly, and we are here to help! We all know that we should be strength training these days, but it’s so confusing figuring out where to start. So we’ve put together a series designed to cut through the jargon, answer your questions A...
Welcome to episode 313 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
We start with a little bit of pooing on the run content, before we launch into our BIG NEWS. Sh...
Welcome to the 6th episode of the Strength Project, a limited series from the makers of The Women’s Running Podcast.
I’m Esther, and she’s Holly, and we are here to help! We all know that we should be strength training these days, but it’s so confusing figuring out where to start. So we’ve put together a series designed to cut through the jargon, answer your quest...
Welcome to episode 312 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
The summer holidays have started and we have thoughts about how we’re all managing that – I hope you’re all...