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In this episode, I talk with Jared Ewing about one of the most remarkable comeback stories I’ve ever heard.
Jared shares how a devastating accident changed his life, and how he went from wondering whether he would ever run again to becoming an elite adaptive endurance athlete. What stands out most to me about Jared’s story is his mindset. He walks me thr...
In this episode, Sue Reynolds describes her surreal and amazing journey from a 60 year old 335 pound new athlete to two-time World Champion triathlete. Sue's athletic life is detailed in her two books: The Athlete Inside and Across the Line.
You won't want to miss Sue's amazing story from non-athlete, to World Champ, and the cost that journey can take.
You can b...
In this episode, I dive into the latest insights from RunSignup’s midyear report on the endurance race industry and how demographic shifts along with marketing strategies are shaping running events today. Bob Bickel shares comprehensive data on race registration patterns, growth sectors, and innovative marketing approaches, offering valuable lessons for race directors, market...
In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhance running performance and discuss the balance between injury prevention and performance improvement. Brodie shares insights from research and personal experience, emphasizing the role of strength training in improving running economy and ...
In this episode, April Berg of The Aruna Project shares her inspiring journey from college athlete to activist fighting human trafficking. Discover the impactful work of transforming lives through ethical fashion manufacturing and holistic rescue programs.
Main Topics
The mission and holistic approach of The Aruna Project in combating human traffick...