The Love Lab Podcast: Sex | Love | Relationship

Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practitioner, clinical hypnotherapist, and trauma educator, Stacia Aashna, about what ner...

Have you ever heard that when you get older, it's normal for sëx to get worse or stop altogether? Have you experienced that yourself? In this episode of The Love Lab Podcast, Kevin Anthony busts the myth that sëx has to get worse or that it eventually stops altogether. He shares stories of real-life people who have active, healthy, and fulfilling sëx lives into their 80's, ex...

Did you grow up in a family dynamic where it was unsafe to express your emotions? Do you experience rejection, victim mentality, shame, or abandonment issues? If so, then you probably struggle as an adult to feel emotionally safe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with intuitive life and spiritual coach Christina Prokos about what emotional unsafet...

Do you find that you regularly have arguments or conflicts in your relationship? What if there was a way to never have another fight again? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Distinguished Fellow of the International Academy of Mediators, Doug Noll, about why people end up in conflicts, the neuroscience behind it, how to de-escalate, how to use...

Have you ever felt shame in your relationship? What about around your sexuality? Shame is one of the most common negative emotions people experience in relationships and sexuality. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Frank Spinelli about what shame is, why it is so difficult to heal, why it is important to lean in and face it, and how to use...