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Most of us hate asking for favors. We worry about being a burden, coming across as needy, or facing rejection for asking too much. But what if our fear of bothering people is stopping us, and the people around us, from becoming happier?
Dr. Laurie explores why our instincts about asking for help are usually wrong. She speaks with psychologist
In recent years, we've heard a lot of unsettling news about the loneliness epidemic and the dangers of social isolation. But could all this talk about loneliness paradoxically be making the problem... worse?
Dr. Laurie unpacks what we get wrong about loneliness. Along the way, she speaks with historian
What would it take to make you happier? A raise? A promotion? Getting into your dream school? Winning the lottery? It turns out that we’re surprisingly bad at predicting how these events will actually make us feel. When they do make us happier, research shows that the highs won’t last as long as we expect. The good news is that the lows won't last as long as we expect either....
Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental and physical health. The answer isn’t just more social interaction. Guys need something deeper: bromance.
Dr. Laurie speaks with actor, director, and author
Most of us default to small talk. It's polite, familiar, and feels like the safest way to start a conversation. But it may also be one of the biggest barriers to genuine connection.
Dr. Laurie speaks with author and metal-health advocate Claire Eastham about her month-long experiment re...