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Running Bath's title: Running Bath | Specialist Running Shop In Bath
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Flat feet - where the arch of the foot sits low or collapses entirely on landing - are one of the most common foot types among runners. They're also one of the most misunderstood. Having flat feet doesn't mean you can't run, or even that you'll get injured but it does mean choosing the right running shoe is particularly important.
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If you’ve ever turned up to a trail run without enough water, struggled to carry your phone and keys on a longer road run, or had to cut a run short because you ran out of fuel, a running backpack might be exactly what you need. But not every runner needs one – and the […]
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