psychreg

Poor or excessive sleep during pregnancy raises stress risk, but family support and health knowledge can help protect mothers.

The post Too Little or Too Much Sleep in Pregnancy Linked to Higher Stress, Study Finds app...

AI helps people start talking about mental health but must lead to human care for real change.

The post What Happens After You Tell a Chatbot You Are Not OK appeared first on

Indian and American students define and practise mindfulness differently, study finds, shaped strongly by culture.

The post Mindfulness Means Different Things to Students in India and US, Study Finds appeared first on

Early childhood experiences embed lifelong low self worth beliefs that affect wellbeing and need specialised therapy.

The post Foundational Devaluation Syndrome appeared first on

Psychiatry electives are boosting medical training in South India, but staffing gaps still limit access for many students.

The post Medical Students Want More Psychiatry Training, But Staff...