PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Have you ever achieved the thing you worked SO hard for... only to wonder, Is this it?

This month on Plan Goal Plan, we're talking about purpose. Last week, we explored what happens when purpose becomes pressure. This week, we're flipping that conversation around: What happens when purpose delivers exactly what it promised, you achieve the big goal, and someho...

Purpose is supposed to bring clarity. So why does it sometimes feel so heavy?

This month, we're exploring the idea of purpose, and we're starting with a trap that many high-achieving women fall into without even realizing it: when purpose stops serving as a compass and starts becoming a measuring stick.

In this episode, we're unpacking what happens when meaningf...

You finally have a free afternoon...

...and somehow you spend it reorganizing your email, researching the "best" way to rest, or planning next month's goals.

If that sounds familiar, you're not alone.

In this final episode of our July series on rest, we're exploring one of the biggest traps high-achievers fall into: trying to optimize recovery instead of ...

What if having more time isn't the same thing as feeling free?

This week, I'm joined by Dr. Ann Tsung, a NASA flight surgeon, triple board-certified emergency physician, entrepreneur, and mom, to explore one of the biggest misconceptions about productivity: that if we could just free up our calendars, we'd finally feel at peace.

But as Ann shares from her own sa...