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As Youth Volunteer Week shines a spotlight on the invaluable contributions of young volunteers, PCYC Queensland was proud to host its flagship cadet event, the 2026 PCYC Queensland Emergency Services Cadet Games, on 1 August, celebrating the commitment, leadership and community spirit of young people across the state.
A total of 150 cadets from a wide range of organ...
Sandy is an absolute superstar whose infectious energy, love of life and passion for sharing her workouts, inspires joy and motivation in everyone around her.
How long have you been a Gym+Fitness member?I have been a Gym+Fitness member for around two years now. I joined because no matter which PCYC club I went to, I also found there to be a great, lovely com...
Elizabeth describes herself as a big kid at heart who loves life’s adventures and is always up for a challenge. She always has a smile on her face and isn’t afraid to laugh at herself, so there’s never a dull moment!
When did you join the team at PCYC Bundaberg?I joined the team at
Written by Coopa, Club Manager at PCYC Ashmore
The goblet squat is one of the best all-round exercises for building lower body strength, improving mobility, and developing confidence with movement patterns used in everyday life. Whether you are new to th...
Great progress is being made on site, and we’re excited to see the new club coming together.
Although the building is still under construction, we’re already active in the community, with Drop In continuing in a local park each week with Sergeant Mark Haestier.
The countdown is on, with the club expected to open late this year. We can’t wait to welcome the...