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Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones.


In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why ...


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He lost nearly 100 friends on September 11th.


Twenty-five years later, he says he has a wonderful life.


In this episode, I sit down with retired FDNY firefighter and 9/11 survivor Tim Brown, who was inside the World Trade Center on the morning of the attacks and came within seconds of dying when the South Tower collapsed.


We talk about the ...


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She was born three generations into one of the most extreme cults in American history - where child abuse was doctrine and children were the product. She escaped at 15 with nothing.


In this episode I sit down with Daniella Mestyanek Young, who went from a childhood in the Children of God cult to graduating valedictorian, becoming a U.S. Army intelligence officer s...


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Most of us walk past someone sleeping on the street and tell ourselves a story about how they got there.


In this episode I sit down with Mark Horvath, founder of Invisible People, and he challenges pretty much everything I thought I knew.


We talk about why most homeless people are actually sober, why affordable housing is the real issue and not persona...


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Most of us assume the person with the credentials knows us better than we know ourselves.


In this episode, I sit down with lawyer-turned-therapist and author Mark A. Michaels to explore why that assumption might be therapy's biggest blind spot.


We talk about the authority of the therapist versus the authority of lived experience, the myth of Freud's Oe...


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