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Website title: Integrative Hormone Dietitian | Functional Nutrition
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Podcast Episode 158: [The LOdown] What Late Ovulation is Really Telling You
In this episode of the Functional Fueling Podcast, we discuss:
Why late ovulation happens What high AMH actually means The thyroid’s role in ovulation The hidden drivers of poor follicle maturation How to interpret your cycle tracking data...Having a short luteal phase is an often-overlooked menstrual cycle pattern that not only can impact fertility, but also provides important clues about hormone and thyroid dysfunction.
In some cases, a short luteal phase can contribute to an overall shorter menstrual cycle, for example consistently fewer...
Podcast Episode 157: The Complete Guide to hCG: What Your Levels Really Mean w/ Dr. Sasha Hakman
In this episode of the Functional Fueling Podcast, we discuss:
When preparing for pregnancy, most conversations focus on hormones, egg quality, prenatal and fertility supplements. While these factors are certainly important, they all depend on one often-overlooked foundation: healthy blood flow.
Blood flow serves as the body’s transportation ...
Podcast Episode 156: [The LoDown] The Missing Nutrients Behind Hashimoto’s
In this episode of the Functional Fueling Podcast, we discuss:
The role of nutrient deficiencies in Hashimoto’s Why women with Hashimoto’s have higher nutrient needs The hidden connection between oxidative stress and thyroid health The first...