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Website title: Men's Health Australia: The Ultimate Guide to Fitness and Wellness

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WATCHING A GUY like Jacob Elordi on a red carpet wearing a tailored, oversized suit, designer sunglasses and a Cartier watch, it’s easy to get swept up in his mystique and want to replicate his style for yourself. But the clothes and accessories are only part of the package. The hair, the cologne, the skin and the grooming is wh...


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Opening image: Hannah Anderson // World Surf League // Getty Images

FEW ATHLETES EMBODY that ‘Lost Boys’, never-gonna-grow-up look quite like the bronzed Adonises of the surfing world. And few surfers embody that look – or the athleticism that comes with it – quite like ‘The King’ ...


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DORIAN YATES might have retired from professional bodybuilding 29 years ago, but that doesn’t mean he’s given up the gauntlet just yet. In fact, at 64, he’s still in enviable shape.

“I’ve always naturally been pretty lean,”


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IT’S EASY TO fall into the trap of thinking more exercises equal better results. Social media is full of elaborate training plans promising to target every muscle from every angle, leaving many of us spending longer in the gym than we need to.

Bear Grylls used to train that way, too. The TV adventurer previously relied on a


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ARNOLD SCHWARZENEGGER turned 79 on July 30, and while he may not train as hard as he used to, he’s still in incredible shape. 

Schwarzenegger puts the reason for his good to health down to consistency, discipline, and having a solid routine. He believes a good morning routine helps conserve mental energy for the decisions ...


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