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Serving is one of the two most important shots in a tennis match. Practicing your serve can be very challenging and is often overlooked and under practiced because of that.
The muscles used to serve are very different from what is used on your groundstrokes, so it is important to do a proper warm up prior to hitting any serves. Start with some upper body rotations w...
The tennis court is 27 feet wide in singles and 36 feet wide in doubles. If you can follow a few basic ideas, you can make the court feel much smaller for your opponent and allow yourself to cover the majority of the shots they will use against you.
First, you have to realize that most players hit the majority of their shots to the opening. This means that if you to...