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Skin expert Isabella Loneragan As GLP-1 medications and therapies become more widely used, leading skincare expert Isabella Loneragan says Australians need to understand the often-overlooked impact rapid weight loss can have on facial skin health and appearance. “Rapid weight loss can significantly affect facial volume, skin texture and the way facial skin behaves,” explains Isa...

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Women don't run on a 24-hour clock like men; they run on a 28-day one, writes Robyn Llewellyn, author of Flow Well Be Well: A Simple Guide to Harmonising Your Cycle and Nervous System. This is what I think we need to be telling our workplaces. Men's hormones move through a roughly 24-hour cycle, predictable, steady, same again tomorrow. Women move through four distinct hormonal ...

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How to boost your home's value with smart updates

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A New Zealand road trip sounds wonderfully simple: collect the keys, point the car towards a mountain or coastline, and decide where to stop along the way. The reality is usually less cinematic. Someone needs to find the accommodation, check the next fuel stop, share the route and work out whether the scenic detour is actually open. That does not mean the trip needs a rigid sche...

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New figures show construction apprenticeships are bucking the national trend, with more Australians signing up for trade qualifications even as overall vocational education enrolments continue to fall. According to new data from the National Centre for Vocational Education Research (NCVER), overall qualification enrolments dropped by more than five per cent in 2025. However, con...

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