Lakeland Insight Meditation Group

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Foundations of Meditation, Mindfulness, Class II, August 11, 20261 day

Foundations of meditation, Class II, August 11, 2026

Check in: did everyone get the group email? Name; how did your meditation practice go this week?

Note about the book: Larry Rosenberg is is following the sutta: Mindfulness of breathing; Story: BagPiper for the homeless

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Foundations of Meditation, Mindfulness, Class I, August 4, 20261 week

Foundations of Meditation Class I Welcome and class orientation: Let’s treat this as a small community for the next 7 weeks. In the teachings of meditation, spiritual friendship is of the utmost value. We call the holy community of practitioners, this is called Sangha. How each class will go: check in/Q&A, teachings, practice and...

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