I AM A SPARTAN! OCR PODCAST

On this Episode, Spartan Killington Ultra Prepisode! Eric Langdon , Neil Murphy and I talk about what we’ve been doing this year. Then we go into what to expect, how to train for and prepare for the race. Between the three of us, we have a lot of experience with this race. Neil has done Killington every year except 2 years. A lot of great Ultra talk you don’t want to miss.

On this Episode, Alison Andersen returns to the show to recap  her race at the Spartan Morzine Ultra World Championship!  Alison was first on the show back in January, where I talked to her about placing 1st in the Spartan Killington Ultra back in September. Since then she has taken on Lindsey Webster as a Coach, and also placed 1st  at the Spartan  New Jersey Ultra . We bri...

On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th with 85 miles! We go over this year’s race with her. We talk about her race strategy for pacing , fueling, pitting and obstacles! Make sure you listen to this on...

On this Episode, Josh Sprague, Owner of Orange Mud, talks to me about starting his business 14 years ago with one product. After being frustrated with other hydration packs on the market, he decided to create his own. Now, he has a website full of products for running, mountain biking, and performance apparel. If this wasn’t enough , he has another business called Seve...

On this Episode, Shell Luccketta, from Lionhearts Fitness, talks to us about the new ranch they are building, so they have an indoor and outdoor facility for the kids to train at. We also go over the War-X race that held the USAOCR Championship event. 

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