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As moms, we often assume overwhelm comes from having too much to do. But sometimes it’s actually about not having the capacity to hold everything that’s already on our plate. And while we often look for solutions like deleting tasks, asking for help, or creating better systems, there’s another piece we have much more control over: the way we talk to ourselves.
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One of the biggest things that slows moms down in business usually isn’t a lack of strategy. It’s the mental drama that happens when we start worrying, second guessing ourselves, and deciding that what we’re doing isn’t working. When we believe we’re failing or falling behind, it can drain our energy, motivation, and confidence.
In this episode, I share a mindset...
If you’re trying something new, like starting a business outside your 9-5, not everyone around you will understand or get excited about your ambitions. Some friends might see your goals as risky, while others may steer the conversation back to familiar topics. If you can relate, it might be time to expand your circle to include people who understand, who think bigger, and who...
So much of building a business comes down to strategy: the plan, the offer, the metrics. But sometimes you can have all of that figured out and still feel stuck, unsure why a certain part of your business feels harder than it should. If you’re open to getting a little woo-woo with me, this episode is going to give you a different way of looking at it.
This week I...
Life rarely goes according to plan. Maybe you set goals for yourself this year, like starting a business, growing your income, or creating healthier routines, and suddenly everything feels off track. Summer schedules, sick kids, unexpected obligations, and shifting priorities can throw us for a loop. Mom friends, if you are feeling frustrated, behind, or like your momentum is...