Want to stay in touch with the latest updates from How to drink less or quit drinking? That's easy! Just subscribe clicking the Follow button below, choose topics or keywords for filtering if you want to, and we send the news to your inbox, to your phone via push notifications or we put them on your personal page here on follow.it.
Reading your RSS feed has never been easier!
Website title: Alcohol-Free Coaching for Professional Women | Ditched the Drink
Is this your feed? Claim it!
I rolled my eyes the first time someone mentioned human design to me.
I'm a practical Midwest girl. I like plans, lists, and results I can measure. Somebody telling me my life would make more sense if I knew my "energy type" sounded like the kind of thing I'd politely nod at and then never Google.
Then I...
I remember standing in the grocery store a few years ago, staring at the one dusty bottle of alcohol-free wine on the bottom shelf, wondering if this was my life now.
It wasn't. Not even close.
I have poured, sipped, swirled, and toasted my way through more non-alcoholic wines than I can count...
Someone asked me what I was going to do when my 30 days were up.
I remember the question exactly, because I'd been asking it myself since day 4. I had a countdown app. A finish line. A reward waiting quietly at the end of the reward-free month.
That was the tell, and I couldn't see it yet.
I was a high-achieving, over-functioning, box-checking, extroverte...