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Issue 180, August 14, 2026 Higher Power Coaching & Consulting
Photo Credit: Peyman ShojaeiLast week, we explored how unexpected changes can become detours in our lives, even when we didn’t choose them and would never have asked for them. This week, we’re moving into the identity questions that transitions often bring to the surface.
Who am...As summer winds down, many of us start imagining the organized, disciplined person we’re finally going to become in the fall. The problem is that we often create new routines for an ideal version of ourselves at the exact moment our lives ar...
In this week’s episode 363 of the Fragmented to Whole Podcast, I’m talking about life transitions and why the biggest change often isn’t what’s happening around you—it’s the shift in your identity.
Whether you’re becoming an empty ...
Issue 178, July 31, 2026 Higher Power Coaching & Consulting
Photo Credit: Frank FloresSelf-trust isn’t built by always making the right decision. It’s built by staying on your own side after you make one.
When people talk about self-sabotage, they often describe it as though some inexplicable part of them is determined to ruin ...
In this week’s episode 362 of the Fragmented to Whole Podcast, I’m talking about why so many people struggle to make decisions—and why the real issue often isn’t a lack of information. It’s a lack of internal safety.
Many of us spe...