Please turn JavaScript on
Heal Yourself. Change Your Life™ icon

Heal Yourself. Change Your Life™

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.28 / day

Message History

This may sound surprising—especially because gratitude is so often recommended for healing, happiness, and personal transformation.

And to be clear, gratitude can be beautiful.

But what happens if someone is carrying deeper feelings of guilt, feeling undeserving of life, love, health, or happiness—and at the same time they are repeatedly bringing in strong feeli...


Read full story

Toxic relationship dynamics can be painful, frustrating, and emotionally exhausting.

But what if some of the most important patterns affecting those relationships are happening beneath the surface?

In this episode, Brandy shares three powerful insights to help you look at toxic relationship patterns differently—and begin recognizing what may need to shift at a d...


Read full story

What if the most obvious relationship problem is not the deepest pattern keeping you stuck?

In this powerful episode, Brandy shares breakthrough insights from working with a beautiful volunteer named Michael—a loving husband, devoted father, firefighter, and genuinely caring man who wanted to become the best version of himself.

Yet beneath his strength and kindn...


Read full story

What if your energy could offer an important clue about how your mind is relating to healing, change, and life?

In this episode, Brandy shares one simple but counterintuitive insight that became pivotal during her own healing journey.

For years, she was doing many of the things she believed would help her body heal. Yet she continued feeling exhausted, depleted,...


Read full story

What if one important shift in how you work with your mind could make self-healing feel easier and help you begin creating results more quickly?

In this powerful episode, Brandy shares an insight that became pivotal in her own healing journey—and later helped a beautiful volunteer named Sheridan begin creating a remarkable shift.

Sheridan had spent more than 20 ...


Read full story