Guts UK

This Gastroparesis Awareness Month, Michael shares his experiences. We’re shining a light on what it’s like to live with gastroparesis. For Michael, he developed heartburn, reflux and vomiting just after starting university.

The post Michael’...

Summer is often a season spent enjoying BBQs, festivals, days out, and afternoons in beer gardens. However, it can feel a bit unpredictable for people living with digestive conditions. Changes in routine, different foods and warmer weather can all affect how your gut behaves. With a bit of planning, you can still enjoy summer while looking after your gut.

BBQs ...

Summer is here, and it’s the perfect time to enjoy the sunshine and longer days, even if you need to take it easy. There are plenty of ways to make the most of the season while keeping your energy levels in check. 

Enjoy the outdoors 

A little time outdoors can feel refreshing. Sit on a bench, lay out a blanket in the park, do some stretching, or take a short ...