Physiologist Mac Cassin and the team at Wahoo are developing ways for athletes to better understand their strengths, weaknesses, and biggest areas for improvement with their Dimensional Training Load ecosystem.
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First, Coach Trevor gives an update on his low sodium challenge while Jared talks about how recent research has impacted his recommendations. Then, we’ll talk about whether we have gone overboard with fitness trackers and biohacks to maximize health.
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Elite Coach Adam Mills has helped his athletes win countless national championships. He shares his secrets for how to achieve that exceptional performance.
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We speak with Bear National Team co-founder and Trek Factory Racing’s Riley Amos to understand the proliferation of American talent at the World Cup level.
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Tymewear’s co-founder and lead engineer, Arnar Larusson, discusses how his collaboration with Dr. Stephen Seiler and coach Espen Aareskjold has led to the continuing evolution of breathing measurement technology.
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