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Empowering Health Podcast: Type 1 Diabetes | Nutrition | Weightloss | Exercise | Confidence icon

Empowering Health Podcast: Type 1 Diabetes | Nutrition | Weightloss | Exercise | Confidence

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About This Episode

Can Type 1 Diabetes tech go too far? I catch up with Aaron for another episode of T1D talks where we chat about new and upcoming type 1 diabetes tech and give our uncensored opinions. Listen in and have a laugh with us.


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About This Episode

Basal testing is one of the most powerful tools for improving your blood sugars, reducing the mental load of Type 1 diabetes, and building confidence in your insulin doses - but it's easy to get wrong! In this episode, we'll talk about the most common basal testing mistakes I see, why basal testing is so important, when your results c...


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About This Episode

Continuous glucose monitors (CGMs) have completely changed the way we manage Type 1 Diabetes, giving us access to our glucose levels 24/7. But with all that info comes a challenge: are we using the data to identify patterns and make better decisions, or are we just reacting to every number, arrow, and change in the moment? Li...


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About This Episode

What if the biggest impact of blood sugar fluctuations isn't what's showing up on your cgm graphs? What if your brain fog, poor sleep, low motivation, anxiety, acne, mood swings, and inability to focus are all being influenced by your blood sugars?

In this episode, we're unpacking the surprising ways that high and low blood sug...


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About This Episode

Meal-prepping at my place has nothing to do with chicken, broccoli or rice. If you find standard meal prep un-interesting, always feel rushed or stressed around meal times, and you really want to cook more of your own meals and eat healthy consistently - you need to hear the hacks I'm sharing in this ep!


Don't forge...


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