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Message History

If you have taken the car keys, stepped in on the checkbook, or said no to something your loved one with dementia badly wanted, you already know what comes next. They are hurt. They are angry. And they are angry at you.

I want you to hear this first. Their unhappiness is not a report card on your caregiving.

This is one of the hardest parts of dementia caregivin...


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If you've ever felt like every appointment, every follow-up, and every ounce of attention goes to your loved one with dementia while nobody ever asks how you're doing, you're not imagining it.

Dementia care as a system was built around the person with the diagnosis, not the person keeping them alive day after day. And it's not just that you get overlooked. Most of what...


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You made the hardest decision of your life and moved your loved one with dementia into memory care. Then you waited for the relief you were promised. It never fully came. You still feel completely wiped out after visits, even good ones, and no one has explained why. Placement changes the physical work of caregiving, but it does not turn off your nervous system, your grief, or...


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You've probably seen the headlines about Ozempic and other GLP-1 drugs and Alzheimer's disease. One week it sounds like a breakthrough. The next, not so much. A large study found a much lower rate of Alzheimer's diagnoses in people taking these medications. Then a major clinical trial published this year found something very different. Neither one is wrong. And understanding why...

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If you're a dementia caregiver who barely recognizes yourself anymore, I want you to hear this before anything else: you are not broken, and you have not become a different person. Years of pouring everything into someone else can quietly erase the parts of you that existed before caregiving ever started. This isn't a personality change. It's what sustained, nonstop caregivin...


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