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Picture this: You’re in class, onstage, or even in the supermarket aisle, and you’re dancing your heart out. You push off for a pirouette, and, suddenly, you’ve entered a never-ending loop of perfect rotations.
Unfortunately, this is just a dream. You wake up feeling excited but confused, and even a little frustrated. You could swear you remember what it fe...
Dearest readers,
We want to know what’s on your mind!
Introducing “Ask Dance Spirit,” a new bimonthly advice column where we answer your burning dance-related questions. Whether you’re wondering about technique, health and wellness, studio culture, or anything in between, we’ve got your back.
Email your questions to
When Chris Suchan aged out of the competition-dance scene after high school, he felt a bit lost. “There was no support system there,” he says. Eventually, he found work with cruise ships, jazz-based dance companies, and Broadway national tours. But he didn’t wan...
Ten years ago, at the World Dance Pageant in Secaucus, NJ, an 8-year-old Adriana Ciociano sat down during a break and began talking to the girl sitting next to her, Delaney Theodoropoulos. Over the years, the two dancers continued to bump into each other at competitions and, as they got older, they grew closer.
Today, they’re roommates and teammates on Rutgers Unive...
There are dance competitions that put on a great show, and then there are the ones that leave dancers feeling like family. Spirit of Dance Awards (SDA) has spent years doing both. It’s a family-run event that prioritizes attention to detail at every competition and convention weeken...