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Why do the same arguments keep happening?
Why do certain people trigger us so deeply?
And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years?
In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therap...
In this deeply personal episode of The Breaking Free Podcast, I sit down with my cousin, Josh, to share a story that many people silently relate to, but few openly talk about.
From the outside, Josh appeared to be living the dream, playing the sport he loved. Behind closed doors, however, he was battling feelings of being trapped, unhappy, and disconne...
In this episode of The Breaking Free Podcast, I sit down with health educator and root-cause practitioner Jordan Davey for a deep dive into what it really means to reclaim your health in today's world.
Jordan shares his remarkable journey from a lifestyle centred around partying and sport to dedicating his life to understanding psychol...
After an eight-month break from solo episodes, I return with a powerful conversation about growth, resilience, and taking ownership of your life.
Drawing on his recent experiences, including navigating a new relationship and confronting old emotional patterns, I share lessons on self-awareness, healing, and personal transformation.
I explore how many of the syst...
In this powerful episode of The Breaking Free Podcast, I reconnect with Adrian D’Amico for a raw conversation about loss, rebuilding, masculinity, purpose and personal transformation.
Adrian opens up about one of the darkest chapters of his life during the plandemic, losing his real estate business, coaching career, marriage and identity, before finding himself living ...