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Blog - Whisper Running | Youth Running | Club XCTF | Events icon

Blog - Whisper Running | Youth Running | Club XCTF | Events

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This past week, with the help of a metronome, we dipped into the archives to participate in a rhythm drill. From a bystanders perspective, the exercise appears as a mechanized routine for cattle, but when combined with other drills, the dividends can be very rewarding.

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