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I’m amazed every single time I overcome something challenging by how good I feel afterwards.
Today I ran Parkrun in Dulwich, and to be honest, I didn’t feel my best.
I’ve been back in England for about a week, and I leave for Spain on Monday. This week has been all about catching up with friends and family, which has naturally involved drinking more alcohol than I...
Me Kristian Morgan during the Thailand North Face 100k I came 4th overall.
IntroductionOn paper, moving from marathon training to ultra marathon training doesn’t look dramatic. A 50K is only about five miles longer than a marathon. That small difference is exactly why so many runners underes...
Headshot of ultrarunner Michael Wardian smiling outdoors
Discover the Secrets of a Record-Breaking UltrarunnerMichael Wardian is one of the most prolific ultrarunners in the world, known for breaking records and running some of the toughest races on the planet. In this episod...