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Website title: Yoga Studio, Ealing, London | Studio Classes | Live Online Yoga | Free yoga available | Beginners welcome
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Dear Yogis,
I absolutely love the way yogis here support each other, give advice and contacts to each other, and, at the very very least, become firm friends for just that hour each week. I have always thought of my home studio as a very lucky place.
This mid-week email is because the eclipse is tonight. Come if you have no other plans to watch. Birds will all go ...
Dear Yogis,
Happy cooler Friday! Tonight is our fortnightly Restorative Yoga wind-down session! I have been introducing a few minutes of myofascial pressure-point release in the stretchy classes for the last few weeks. One yogi said the session was like a £70 massage!
Yin is slow medicine. It is the absolute opposite of (yang) Ashtanga and I wish I had studied the...