My Happy Ass Life

What if the healing you've been waiting for has been available to you all along you just needed to find the right tools and the right people? 💛

If you've ever felt like your health, your family, or your future was out of your hands, this episode is for you. My dear friend Jody Morgan joins me today, and her story is one of the most powerful I've ever heard. Jody's st...

Welcome to Be Sweet, Y'all ! New episodes drop every Monday, focusing on how to be kinder to ourselves and others while growing in mind, body, and spirit. Tune in each week to learn how to hit the sweet spot in life and make the world a brighter, sweeter place.

If you're one of those people who says "I'll be happy when I make more money," "I'll be happy when my child gets sober," "I'll be happy when my husband starts eating healthy" please stop. You cannot put your happiness on an "if," because you will constantly be chasing that if.
What if the things you're not getting right yet aren't failures… but proof you're still growing? �...

What if the self-doubt you’re feeling isn’t a sign to stop… but your signal to keep going? 💛Y’all, I am sitting right outside the Women’s Symposium, getting ready to launch my very first book, Joy Is My Favorite Color, and my heart is just overflowing. Ever since I was a girl of 10 years of age sitting on my bed in an uncertain home shaped by alcoholism, books have been my sanc...

What happens when you spend your whole life connecting people, telling their stories, and showing up for your community? This week I sat down with my longtime friend Marta Rose Thorpe, a lifelong magazine publisher, marketing connector, and dedicated volunteer, to talk about the throughline of her career: communityMarta opens up about the entrepreneurial spirit she inherited fro...