BAST Training

What do we really know about breathing for singing? Breathing specialist Barbara Tanze returns to explore the evolving science of airflow and pressure regulation in the singing voice. We discuss what research tells us about the diaphragm and respiratory muscles, and why what singers feel may not reflect what is actually happening physiologically. Barbara also introduces the Flex...

In this episode, Alexa shares her experience of attending the very first Singer & the Self Singing Teacher CPD Holiday in Slovenia before sitting down with organiser Becky Gillespie to discuss how the event came to life. From voice science, business and wellbeing to spa days, cultural adventures and meaningful conversations, they explore why combining… 

What happens when a singer desperately wants to sing, but fear, self-doubt and past criticism keep getting in the way? In this episode, Alexa is joined by vocal coach and Sing Anyway author – Linor Oren, to explore singing confidence, stage fright and mindset, questioning what happens when we stop chasing a ‘good’ sound and start exploring…

In this fascinating conversation, performance psychologist Noa Kageyama explores what learning science really tells us about effective practice, mindful learning, and why repetition alone isn’t enough. Discover practical, research-backed strategies that can transform the way you plan lessons, deliver them, and help singers structure practice more efficiently, giving you and them...