Basketball For Coaches

A well-drilled team running a full-court press is exciting to watch and can be devastatingly effective against any opponent. When your players are all on the same page and rotating as one unit, the press will give you many advantages that can turn a game in your favor.

A motion offense is a basketball offense that uses rules and principles to help players read the defense and make their own decisions, instead of running scripted set plays. It's built on spacing, cutting, screening, and constant ball movement, and it can be run out of a 5-out, 4-out, or 3-out alignment depending on your personnel. This page covers what a motion offense actual...