After a recent strenuous approach to an alpine, headache, nausea, fatigue, and dizziness produced a Lake Louise AMS score consistent with moderate acute mountain sickness. Garmin data and a detailed reconstruction of food, fluid, workload, and sleep revealed a more complex event. This case study examines how altitude exposure interacted with carbohydrate depletion, dehydratio...
Follow Backpacking Light's news and updates in a matter of seconds! We will deliver any update via email, phone or you can read them from here on the site on your own news page.
You can even combine different feeds with the feed for Backpacking Light.
Subscribing and unsubscribing is fast, easy and risk free.
The whole service is free of cost.
Backpacking Light: Backpacking Light - Ultralight & Lightweight Backcountry Travel